the duality of roots
weekly reflection
A quick reminder that I’ve stepped away from the usual rhythm of life to engage in some intentional silence and reflection (and a break from my devices!). In lieu of a full /rōot/ awakenings post this week, I offer the following reflection to keep us grounded in connection and care. Regular posts will return the week of February 16. Wishing you a beautiful week ahead! 🩵
In solidarity + gratitude,
Roots can be a source of nourishment and connection, and also the origins of our pain and suffering. In nature, disturbances—whether storms, fires, or floods—disrupt landscapes, opening space for both destruction and renewal. Like the maple tree in my yard shedding its fiery leaves, these disturbances remind us that what appears as loss is often just one chapter in a much longer story. Similarly, this moment in our collective history is not the entire story; even in the face of destruction, we have the agency to choose what to nourish, what to prune, and what to uproot entirely to create space for something new to grow.
- dimple dhabalia
reflection prompts
- What thoughts or sensations do you notice in your mind and body as you read the quote above?
- How might the duality of roots support your well-being as we navigate through this moment of our collective history?
in case you missed them . . .
finding hope in the midst of despair
This week felt exceptionally heavy. The devastation from fires raging across Los Angeles. Mourning the loss of a leader who embodied the moral courage so desperately lacking in today’s world. Bearing witness to multiple genocides that remain unacknowledged by much of the Western world. Grappling with the reality of an increasingly dystopian future, wher…
savoring a season of quiet rebellion
This past week, as temperatures dropped across much of the country, I found myself lingering under my duvet a little longer each morning, coffee in hand, savoring the quiet warmth while the world outside rushed on. These moments of hygge (pronounced “hoo-gah”)—a Danish concept that embodies coziness, comfort, and contentment—felt like a gift.
Dimple Dhabalia
when gratitude feels out of reach
As we approach the end of the year, it’s natural to feel reflective. For many of us, this year’s reflection feels dissonant, as the uncertainty and pain of the present make gratitude feel hollow, like a forced gesture that doesn’t align with the reality of our emotions. We’re facing a world where the future feels fragi…
Dimple Dhabalia