burnout

for care workers and leaders who are navigating the overwhelm common to working in high stress, mission-driven work.

This burnout waypoint is for care workers and leaders who are navigating the overwhelm common to working in high stress, mission-driven work. This waypoint includes:

a definition of burnout in plain language
a look at how it shows up in the body, the spirit, and the work itself
1 reflection prompt for locating yourself in the experience
tiered guidance for moving forward — where to begin, going deeper, and sustained practice for the long term