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rest as resistance

historical context + framing for decolonizing how we understand and reclaim rest.

rest as resistance

This rest as resistance terrain map is for care workers, practitioners, and leaders who want to understand rest as a political and liberatory concept — including its roots in Black feminist thought and abolitionist tradition, and what gets lost when dominant culture reduces it to a wellness practice. This terrain map includes:

  • an overview of rest as resistance and how Roots in the Clouds builds on Tricia Hersey's framework through a moral cartography lens
  • a brief history of how colonialism, slavery, and industrial capitalism shaped our relationship to rest, labor, and time
  • an examination of how colonial logics continue to distort rest in professional and institutional settings today
  • five pathways for decolonizing how we understand and reclaim rest

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